The program
The power of
perception
Analysis of different communicator profiles. Discovery of participant profiles following the pre-training questionnaire. Introduction to objective perception and construction of a “self-mapping”. The 4 communication styles
The true definition of assertiveness.
A clearer sense of self
Values exercise: identify your key values and integrate them into your communication style.
The ingredients of assertiveness
Responsibility and learning a growth mindset. Identifying and setting your limits. Having the courage to say “no”. “I” statements. Adopting assertiveness by setting healthy limits. Recognizing potential blockages through role-playing.
Wearing your
"Shark Suit"
Assertive body language.
Disagree without being rude. Be an active listener and master nonverbal communication. Role play and recap of the training, then call to action.
Skills acquired
Developing self-confidence as a skill.
Identify different communication styles.
Know your own communicator profile.
Learn when and how to be assertive with confidence.
Learn to become more resilient and know how to deal with difficult people/situations.
Learn to define your limits and know how to say “no” in a positive and effective way.
Work on your conflict resolution skills.
Improve your personal profile at work.
What's next?
